The procedure is pretty similar to making avial. Banana stem is full of rich nutrients and fibre. Banana stem juice taken early morning empty stomach helps in weight loss (Just blend Banana stem chunks, sieve and add a pinch of salt and cumin powder). To begin making South Indian Style Vazhaithandu Poriyal Recipe, first cut the banana stem into small pieces. Turn off the flame and then add the grated coconut and mix well. Heat the kadai with a tbsp of oil and add the chopped stem after draining the water / … Jan 10, 2018 - Learn how to make delicious Vazhaithandu Poriyal at home with our easy & simple step by step instructions . First we have to prepare Banana Stem. This Vazhaithandu Soup is very simple and when I heard the recipe which had such minimal ingredients, I was skeptical as to how it would taste. Now, add the banana stem and saute for 30 secs. Mildly spiced, and quick to make you can serve this simple stir fry with any south Indian meal. Vazhaithandu Kootu (Banana Stem with Dal), Vazhaipoo Poriyal | Sautéed Banana Blossom, How to Clean Banana Stem (Vazhaithandu) for Cooking, Cabbage Poriyal | Simple Cabbage Stir Fry. The traditional Vazhaithandu Sambar is an excellent side dish for Idli, dosa, poori, vada, bonda and even white rice.Read the recipe to know the preparation. It helps in controlling diabetes, relives constipation and reduce body heat. Roast urad dal until golden brown and crisp. Vazhaithandu/plantain stem/banana stem is a healthy vegetable and rich in fiber. Vazhaithandu poriyal is one the easy and healthy poriyal recipes. Now, add the banana stem and saute for 30 secs. Banana stem stir fry is known as Baale dindina Palya in Kannada and Vazhaithandu Poriyal in Tamil. Saute until the poriyal becomes dry. Wow poriyal looks perfect n tempting to have tat with sambar. I usually make Vazhaithandu sambar or Vazhaithandu Poriyal with coconut and moong dal. For some people, it might be new to eat banana stem but, in south India, banana stem is a common vegetable, particularly in villages/town. Vazhaithandu(banana stem) is rich in fibre and good for diabetics. Add the turmeric powder, mix well and cook covered in medium flame for about 5 mins or until the banana stem is cooked. https://www.saffrontrail.com/banana-stem-curry-vazhaithandu-recipe Only once I have tasted this style soup in restaurant as a part of Tamil full meals in a random restaurant while travelling. Heat oil in a heavy bottomed pan, add the mustard seeds and urad dal. Wash them well. We need to chop the vazhathandu and soak it in this buttermilk The first thing we need to do is to slice the vazhathandu into circular discs. Keep them immersed in water or buttermilk till use to avoid discoloration. It seems like yest since I reached here at my native and its going to be a week already….lots of memories, happy times, shopping times, chit chats and what not? Try this banana stem recipe and you will love it for sure. Simple Vegetarian and Non Vegetarian dishes for every day cooking. Modern Blogger Pro Theme By, Pretty Darn Cute Design, First clean and chop the banana stem as shown in my previous. Cook Vazhaithandu (Plantain stem) in a heavy bottomed pan by adding water along with a pinch of turmeric and salt. https://www.awesomecuisine.com/recipes/15266/vazhaithandu-poriyal.html Vazhaithandu is a unique vegetable rich in fiber and other nutrients. at that time you can remove the fiber from the stem by finger Then we chop the disks finely as possible. In a separate pan pour the oil and add the red chillies and pepper and fry for a minute Grind these along with coconut, jeeragam and raw rice soaked in water to a fine paste. Pressure cook it in a cooker, with a little salt for just one whistle and turn off the heat. This is one of the simplest dishes you can make with Vazhaithandu. 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